Videos
This video explains the practice of Running Energy, a primary clearing practice.
Central Axis, or Central Channel breathing is a key embodiment practice, and the most important meditative practice in the Mastercourse. This video contains helpful animation and beautiful music to guide you.
Videos
This simple practice is great for both self-healing and guiding clients. Reference: Chapter 24 in Awakening the Avatar Within book.
This is the guided meditation portion of the May 26th Module 7 session, for Light Body Activation.