October 10, 2023. Deep meditation in our group field, included extending Quantum Healing to the MIddle East and other places of warfare.
October 24, 2023. Focus on grounding into Earth Star, boosting vitality / rejuvenation through the Navel chakra
November 7, 2023. Refinements of Central Channel breathing, magic times of day to meditate
November 21, 2023. Grounding Radiance, descending Soul Star into body for building Radiance
December 5, 2023. Charging yourself with Universal Energy, Inner Smile
December 26, 2023. Grounding meditation, Radiance Breath, color visualizations
January 9, 2024. Light body through chakra activation, grounding.
October 3, 2023. Deep practice of Central Channel breathing along with working with the Field
October 31, 2023. Going deep on Central Channel Breathing meditation. Note - focus on solar plexus and navel chakras separately as you move your focus.
November 14, 2023. Infusing lower chakras with Radiance and self-love, Inner Embrace
November 28, 2023. Practices for embracing your inner shadow self and raising your frequency.
December 12, 2023. Charging yourself with Universal Energy Part Two
January 2, 2024. Grounding meditation, Radiance Breath, color visualizations, releasing old identity
January 16, 2024. Grounding breath, self-healing through Radiance breath.