How to Release PTSD in 25 Minutes

As you probably know from media reports, our country has a big problem with PTSD, or post-traumatic stress disorder.  Thousands of service people have returned from active duty

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From Autonomy to Intimacy

Autonomy is keeping your emotional boundaries up and being independent. Intimacy is letting your boundaries down so you can be vulnerable with another person. I’d say it is

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The Modern Epidemic of PTSD, and a More Effective Method for Resolving It

By Darren Starwynn In this article you will learn about a new way to understand the roots of the current epidemic of chronic stress and PTSD in our

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The Four Elements of Mastery for Acupuncturists and Holistic Practitioners

By Darren Starwynn, O.M.D. The word mastery is defined in the Merriam-Webster dictionary as “possession or display of great skill or technique”. We all know holistic practitioners who

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